Sleep aids might be necessary if chronic pain is keeping you awake at night. WebMD offers tips for getting adequate sleep so you can manage your pain.
The better the quality of your sleep, the better able you are to manage back and neck pain. WebMD helps you get the sleep you need with these tips for improving your sleep environment.
Use Helpful Devices
Assistive tools and devices can make routine activities much easier if you have arthritis. WebMD tells you which gadgets are easier on joint pain.
Make Changes at Home
Reduce nerve pain by making lifestyle changes. WebMD tells you how.
If non-surgical treatments for your nerve pain don't help, you may want to explore surgery. WebMD provides detail on various procedures that block nerve pain.
Follow Sleep Routine
Proper sleep is essential for managing pain. Find out from WebMD what you can do to improve your rest and get better sleep.
Having arthritis can make it hard to do many simple tasks in the office, from holding a pen to typing to opening a door. Using simple tools and gadgets can help ease your frustration and allow you to work more comfortably.
What you wear may be taking a toll on your back. WebMD shows you how to choose back-friendly accessories to reduce the risk of injury and pain.
Chiropractic treatments may help relieve some kinds of pain through spinal manipulations and other therapies. Find out from WebMD if chiropractic might be right for you.
Electrotherapy uses electrical currents to help minimize nerve pain. Find out from WebMD if it might be right for you.