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    Abdominal Pain, Age 12 and Older - Prevention

    Abdominal pain can often be prevented.

    • Develop regular bowel habits to prevent abdominal pain caused by constipation. For more information, see the topic Constipation, Age 12 and Older.
    • Develop regular eating habits. Overeating is a common cause of abdominal discomfort. Eat slowly and stop when you feel full.
    • To prevent abdominal pain caused by swallowing air (aerophagia), do not chew gum or drink carbonated beverages.
    • Prevent abdominal injuries by wearing your seat belt safely and correctly every time you drive or are a passenger in a car.
      • Wear both your lap and shoulder belts. The shoulder strap should cross the collarbone, and the lap belt should fit low and tight.
      • Do not wear your shoulder strap slipped behind the back or under the arm. This dangerous habit can cause severe injury, especially in cars with air bags.

    WebMD Medical Reference from Healthwise

    Last Updated: November 14, 2014
    This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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