As nicer weather begins to roll around, many people will be springing into action, trying to get into shape. But before you begin flexing your muscles, make sure you’re stretching them too.

We’ve all heard that a firm mattress might solve our bad back problems. But it all depends on how you sleep.

Some physicians are prescribing trigger point therapy for chronic pain patients. It's an established technique that few people know about.

If you notice pain on your right side after eating a fatty meal, you may have gallbladder disease.