Find Information About:

Drugs & Supplements

Get information and reviews on prescription drugs, over-the-counter medications, vitamins, and supplements. Search by name or medical condition.

Pill Identifier

Pill Identifier

Having trouble identifying your pills?

Enter the shape, color, or imprint of your prescription or OTC drug. Our pill identification tool will display pictures that you can compare to your pill.

Get Started

My Medicine

Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more.

Get Started

WebMD Health Experts and Community

Talk to health experts and other people like you in WebMD's Communities. It's a safe forum where you can create or participate in support groups and discussions about health topics that interest you.

  • Second Opinion

    Second Opinion

    Read expert perspectives on popular health topics.

  • Community


    Connect with people like you, and get expert guidance on living a healthy life.

Got a health question? Get answers provided by leading organizations, doctors, and experts.

Get Answers

Sign up to receive WebMD's award-winning content delivered to your inbox.

Sign Up

Health & Baby

Font Size

Your Sex Life After Baby

Challenges -- and solutions -- to getting your intimacy back on track.

Lack of Sleep Smothers Your Sex Drive continued...

If fatigue is what’s keeping you from getting your sex life back, the first thing to do is talk with your partner about it, advises Saltz.

“Tell him, ‘I really am tired, but I want to have sex with you,” Saltz says.

Then do some creative problem solving. Saltz suggests asking your partner to watch the baby so you can rest up and get into the mood. Also, aim for early morning sex, when you’ve both had a chance to catch some ZZZ’s. Lean on your family or friends or a sitter so you can have some time without the baby. Or give it a shot when Junior is napping.

Of course, your baby might wake up at the worst possible moment -- while you’re trying to reignite those bedroom flames.

“That’s why it’s important to have a sense of humor about the whole situation. Remember that it’s not going to last forever,” says Cleveland Clinic ob-gyn Elisa Ross, MD.

Postpregnancy Hormones and Sex

Hormones are part of the sex problem, too. Estrogen levels go down after delivery. That can cause a shortage of vaginal lubrication, which can make sex painful or less pleasurable.

A simple solution: Use a topical lubricant during sex.

Experiment with different positions, too -- being on top may allow you more control during penetration, Saltz says.

If a lack of lubrication makes sex hurt, or if sex causes pain for a different reason, explain to your partner that you need to take it slowly. Be sure to discuss the pain with your gynecologist.

Lubrication issues usually go away after you stop breastfeeding or after your period resumes, Ross says.

Hormonal changes after childbirth might also be related to postpartum depression, which can stymie sexual desire. These feelings of sadness, anxiety, irritability, or just having the blues may last for a few weeks or even months.Talk to your doctor if you are having these feelings, especially if they worsen or if you feel hopeless or sad most of the time.

Baby's First Year Newsletter

Because every week matters, get expert advice and facts on what to expect in your baby's first year.

Today on WebMD

mother on phone holding baby
When you should call 911.
parents and baby
Unexpected ways your life will change.
baby acne
What’s normal – and what’s not.
baby asleep on moms shoulder
Help your baby get the sleep he needs.

mother holding baby at night
mother with sick child
Chinese mother breast feeding newborn baby girl
Track Your Babys Vaccines
Baby Napping 10 Dos And Donts
Woman holding feet up to camera
Father kissing newborn baby
baby gear slideshow