Jan. 20. 2011 -- U.S. Surgeon General Regina Benjamin, MD, today announced a ''call to action" to support breastfeeding, asking families, communities, health care systems, and employers to make breastfeeding easier for mothers who wish to do so.
''One of the most highly effective preventive measures a mother can take to protect her child and her own self is to breastfeed," Benjamin told a news conference in Washington, D.C.
For mothers, breastfeeding reduces the risk of both ovarian and breast cancer, she says.
Breastfeeding can save money, too. "Families who follow the optimal breastfeeding practice can save anywhere from $1,200 to $1,500 in infant formula in the first year alone," Benjamin says.
Despite the benefits, the U.S. breastfeeding rate is far from optimal, Benjamin says. While 75% of mothers start out breastfeeding newborns, just 13% of infants are still breastfed exclusively by age 6 months.
Mothers wishing to breastfeed face multiple barriers, Benjamin says. The call to action outlines steps that can be taken to remove some of those obstacles. Among them:
Education and counseling on breastfeeding from hospitals and other health care systems. With the majority of U.S. babies born in hospitals, Benjamin says, ''that is an excellent place for education."
Expansion and improvement of community programs providing support in the form of mother-to-mother support and peer counseling. Among programs in place already are the support groups offered by La Leche League. The U.S. Department of Agriculture's WIC program can expand the support that women ideally have received in the hospital, according to the call to action report.
Promotion of breastfeeding by doctors, who should be sure their patients get the best advice on breastfeeding. One good source, according to the surgeon general's report, is an International Board Certified Lactation Consultant, trained to work with mothers to solve breastfeeding problems and educate them about breastfeeding benefits.
Lactation support programs at the workplace. Employers are also urged to establish paid maternity leave for mothers and to provide clean places (other than restrooms) for mothers to breastfeed.
With these programs in place, according to Benjamin, the key barriers to breastfeeding will decline. Among them are lack of knowledge, poor social and employer support, and embarrassment about breastfeeding.
"Everyone can help make breastfeeding easier," Benjamin says. But she adds that "the decision to breastfeed is really a personal one. No mother should be made to feel guilty if she cannot or does not want to breastfeed."