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Health & Parenting

Features Related to Health & Parenting

  1. Disciplining Toddlers: Time In or Time Out?

    What do you do when your adorable toddler engages in not-so-adorable behavior, like hitting the friend who snatches her toy, biting Mommy, or throwing her unwanted plate of peas across the room? Is it time for…timeout? Timeout -- removing a child from the environment where misbehavior has occurred t

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  2. How Christina Applegate Stays Healthy and Happy

    Raised in Los Angeles by a single mother, comedic actor Christina Applegate, 41, remembers feeling the same pressures we all face growing up: trying to fit in with other kids while also forging a healthy sense of self. Applegate, who returns next month to the big screen in Anchorman 2: The Legend Co

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  3. Q&A With Sugarland's Jennifer Nettles

    Your son, Magnus, is now 11 months old. What's been the biggest revelation about being a new mom? Children require you to be truly present in the moment. I tend to be one of those people who thinks about four to five steps ahead. That has served me well in my life and in my career, and in my success

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  4. Cord Blood Banking

    Are you considering storing your baby’s your cord blood? Or donating it to a bank? Here are a few things to know. Cord blood is rich in stem cells, which can be used in place of bone marrow stem cells to treat more than 80 life-threatening diseases. “Cord blood transplants are increasingly needed to

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  5. Hiring Baby Care Help

    Bringing your newborn home from the hospital can be an exciting but nerve-wracking time. Although you no longer have the helpful hands of the maternity ward nurses, you don’t have to go it alone. Having outside help can be a blessing. Here’s what you need to know about hiring an in-home baby care pr

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  6. Eating on the Road: Healthy Strategies for Your Family

    Road trips to summer vacation destinations can be a fun, economical alternative to flying. But as hours on the open road add up and fast food wrappers stack up, tempers can flare, setting a stressful tone for what should be pleasurable days ahead. “Long car rides can have several negative effects on

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  7. Everyday Calorie Burners

    Is your day jam-packed with commitments -- work, school, errands, housecleaning, child care? Do you laugh at the notion of even having 30 minutes to fit in an exercise DVD, much less time to run to the gym? That doesn’t mean you can’t get a good workout every day, just as part of your daily routine.

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  8. How to Teach Your Kids about Positive Self-Talk

    Kids face new experiences all the time. Making changes, like trying something new or starting healthy habits, can test even the most seasoned grown-ups. So how do you teach kids to motivate themselves in the face of a challenge? That's where the power of positive self-talk comes in. Whether you’re t

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  9. How to Meditate

    Stress can affect everyone in the family. Your kids can get stressed by school work, friends, and lots of after-school activities. You can get it from work or being busy with carpool and keeping everyone happy. All that stress can lead everybody to make unhealthy choices -- like skipping exercise to

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  10. Make a Family 5K Plan

    Looking for a great way to get everyone moving? Train as a family to walk or run a 5K race. Think about all the benefits: Working together toward a common goal helps keep everyone motivated to move. When you move more, your family will feel better mentally and physically. That helps everyone avoid u

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