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    Health & Parenting

    Features Related to Health & Parenting

    1. How to Deal With Back-to-School Anxiety

      Remember the last time you started a new job? You were probably a little stressed and anxious about how things would go. What would your boss be like? Would you get along with your coworkers? How would you handle the commute? Your child has similar worries about a new school year -- plus, she's a ki

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    2. 7 Ways to Get Better Food Into Your Kids' School

      It's cupcake day again in class, at hockey practice, and at a friend's house after school. When your children leave for the day, they may face a daily diet of unhealthy foods. Sure, too much bad food can cause unhealthy weight gain in kids. But that's not the only reason you want your kids to eat ri

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    3. When Is It OK to Quit a Sport?

      In April, your 10-year-old was eager to start Little League. Now it’s June or July, and he drags his feet whenever it’s time to grab his glove. “I don’t want to play baseball anymore,” he says. You want to him to learn to love being physically active, though. You want to make sure he’s getting 60 mi

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    4. Teen Burnout

      Homework. Sports. Hanging out with friends. Part-time jobs. Other commitments. Teens have a ton to do. Many are focused on racking up experiences for their post-high school plans. But as they build up their resume for adult life, there is one skill experts say they are missing -- knowing how to rela

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    5. How to Help a Kid Slow Down

      If your child shows signs of wear and tear from a busy schedule, help them dial back. Being stressed because they do too much can lead to unhealthy habits like eating junk food, playing video games, and not getting enough sleep. You can help them cut back on activities and show them how to deal with

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    6. Helping Kids' Moods

      Kids' moods can change in a flash -- she's happy, then bored; cranky, then sweet. What's up with that, and how can you help her learn to manage her moods in healthy ways so she makes healthy choices? No matter what your child is feeling, your first job is a parent is to empathize. "Let your child kn

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    7. Q&A With Jamie-Lynn Sigler

      Best known for her role as Meadow Soprano on the HBO series The Sopranos, Jamie-Lynn Sigler also has appeared in the feature films Extreme Dating and Beneath the Dark, and guest starred in a number of TV series. In 2002, she published an autobiography, Wise Girl, that focused on her struggle with an

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    8. Stress Test: How Do You React Under Stress?

      Everybody has a different response to stress. Some people turn to unhealthy habits like eating junk food or vegging in front of the TV. Stress can make it hard for some people to sleep. There are a few common "stress personalities." See which one you might have, and learn how to handle stress in a h

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    9. 4 Ways to Cheer Up a Kindergartner

      They might seem too young to have a lot of problems, but kindergartners can get stressed. When things don't work out, they're not happy. It’ll usually be about friends and school. It's tempting to treat sadness with ice cream or cookies, TV time, or video games. But there are better ways to turn fro

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    10. How to Practice Mindful Eating

      Has this ever happened to you? There's a plate of cookies on your coworker's desk. Before you know it, you're munching on one. Or two. Your son didn't finish his PB&J. You take a few bites before throwing it away. You're watching TV with a bag of chips. What? It's empty already? These are all exampl

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