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    Health & Parenting

    Features Related to Health & Parenting

    1. 5 Stretches for New Moms

      After having a baby, it’s perfectly normal to feel like your body is a little off. "Your back, shoulders, and hips are likely to feel tight,” says Erica Ziel, a personal trainer in Newport Beach, CA. These five moves will soothe common sore spots and help ease you back into a fitness program. “When

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    2. Breastfeeding: 11 Things That May Help

      Have you decided to try breastfeeding, at least part of the time? Some items can make the process easier, more convenient, and more comfortable. Here are 11 supplies that may help: Many hospitals give new moms lanolin samples to help soothe sore, cracked nipples. It's safe for babies to ingest, too,

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    3. 9 Ways to Wean a Child off Thumb Sucking

      Kara Angelone's 3-year-old daughter Addie was a thumb-sucker from day one -- literally. Tucked away in her baby book is an ultrasound image of Addie sucking her thumb in the womb. Now, three years later, she's still not ready to let it go. "It makes her feel safe and comfortable," Angelone says. "I

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    4. Parenting by Your Toddler's Personality Type

      Rambunctious, mobile, and caught in a riptide of emotion, toddlers are the uncivilized, pedal-to-the-metal humans, matched only by the older edition called teenagers, experts (and parents) say. Pediatrician Harvey Karp, author and creator of The Happiest Toddler on the Block, says if babies are ange

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    5. No-Nonsense Napping Guide for Toddlers

      Napping is an important part of your toddler's day as well as yours. Your child needs to recharge and reboot or everyone will suffer the consequences. And you count on nap time to get the things done you need to do. But why are naps so critical to youngsters, and when do they outgrow the need? How c

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    6. Work With Your Child's Personality

      Active, persistent, intense, sensitive. Whether we're adults, teens, or even toddlers, we're each born with our own emotional style, or temperament. Our temperament affects our behavior, personality, and even our health. If you want to encourage your kids to eat better and exercise more, it's a good

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    7. Road Trip Tips for Parents

      One thing that's certain about road trips with children: They're an adventure. Just ask Colleen Lanin, editor and founder of the family travel web site Travel Mamas and author of The Travel Mamas' Guide. During one family car trip to Disneyland, her daughter (now age 8) suddenly awoke from a nap and

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    8. Potty Training: Seven Surprising Facts

      Getting ready to tackle potty training in your household? You’ve probably read reams of information on the topic -- but you may not have come across these seven little-known facts. Despite all the articles on toilet training in the popular media, very few scientific studies have addressed the issue

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    9. Disciplining Toddlers: Time In or Time Out?

      What do you do when your adorable toddler engages in not-so-adorable behavior, like hitting the friend who snatches her toy, biting Mommy, or throwing her unwanted plate of peas across the room? Is it time for…timeout? Timeout -- removing a child from the environment where misbehavior has occurred t

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    10. Get Your Body Back After Pregnancy

      If all those images of svelte and shapely celebrity new moms have left you feeling like you never want to look in a mirror again, take heart! Here's some real-world advice on how to get your body back after pregnancy. With so many high-profile celebrity moms snapping back from pregnancy with a model

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