Healthy Alternatives to Fast Food
Recipes for easy, healthy meals your family can make at home when you want healthy fast food. Ideas for time-saving shortcuts and how kids can help.
How to Change Emotional Eating
Learn how to stop eating out of boredom, stress, sadness, or just plain habit with these four "emotional eating" tips from WebMD.
How Much Sleep Do Children Need?
Wondering how much sleep your infant, older child, or teenager need? WebMD provides guidelines.
Help Teens Build a Healthy Body Image
Get tips on building self-esteem and a better self-image for your teenager. Help create a better body image for both boys and girls. Get tips from WebMD on helping your teenager develop a healthy body image.
WebMD discusses common sibling relationship problems like sibling rivalry, jealousy, and fighting, and how to help your kids get along.
Talking to Your Kids About Drugs
Get help talking to your children about avoiding drugs.
When a Kiss Is More Than a Kiss: Helping Your Teen Avoid Mono and More
When is a kiss more than a kiss? When it makes your teenager sick. Here's how to prevent and treat common teen infections that can be spread through saliva and contracted in damp locker rooms.
How to Use the FIT Platform
WebMD and Sanford Health help parents and kids get fit. Learn how to use the FIT Platform to create physical and emotional habits that foster a healthy weight.
What Parents Should Know About BMI
Your child's BMI can clue you in to a weight problem - and help you make lifestyle changes that will keep your family healthier.
Dinner and Nighttime Snacks That Can Cause Wet Nights
Some foods may contribute to bed-wetting. Understand the myths and facts behind 5 food strategies to help control bed-wetting in children.