Skip to content
My WebMD Sign In, Sign Up

Health & Parenting

Font Size

Flight Rules Tweaked: 11 Travel Tips

How to Get Through Airport Security Without a Nervous Breakdown

10. Flight crew should still be serving beverages on board.

"It's only a prohibition on bringing beverages in. But there are still beverages on the aircraft," Kayser explains.

11. Know your limitations.

"People who will have trouble waiting for prolonged periods of time -- if they can -- may want to delay travel until things settle down, especially if these people are plagued by anxiety," Kozarsky says.

"If they feel that they're not going to be able to handle it because they won't have their own bottle of water, and will have to wait for service, or they will have trouble with the extra hour that they may have to be standing somewhere, or the lines, or whatever," Kozarsky says, "then people need to be realistic about what they can handle and delay travel, if that's what it's going to take."


Today on WebMD

Girl holding up card with BMI written
Is your child at a healthy weight?
toddler climbing
What happens in your child’s second year.
father and son with laundry basket
Get your kids to help around the house.
boy frowning at brocolli
Tips for dealing with mealtime mayhem
mother and daughter talking
child brushing his teeth
Sipping hot tea
Young woman holding lip at dentists office
6-Week Challenges
Want to know more?
Chill Out and Charge Up Challenge – How to help your tribe de-stress and energize.
Spark Change Challenge - Ready for a healthy change? Get some major motivation.
I have read and agreed to WebMD's Privacy Policy.
Enter cell phone number
- -
Entering your cell phone number and pressing submit indicates you agree to receive text messages from WebMD related to this challenge. WebMD is utilizing a 3rd party vendor, CellTrust, to provide the messages. You can opt out at any time.
Standard text rates apply
Which Vaccines Do Adults Need
rl with friends
tissue box
Child with adhd