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Raising Fit Kids: Healthy Nutrition, Exercise, and Weight

What is FIT?

Healthy Living Starts Here

Personalized tips to motivate your family on the path to better living.

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6-Week Challenges
Want to know more?
Build a Fitter Family Challenge – Get your crew motivated to move.
Feed Your Family Better Challenge - Tips and tricks to healthy up your diet.
Sleep Better Challenge - Snooze clues for the whole family.
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Kids Healthy Weight & BMI Calculator

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