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Raising Fit Kids: Healthy Nurtition, Exercise, and Weight

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Healthy Calendar Tool
Looking for ways to help your family practice healthy habits? Each week, we'll give you a new mix of ideas from Food, Mood, Move, and Recharge along with family-friendly recipes.
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The Grocery List shows you what you'll need to make all three of the week's recipes.
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Grocery List

Printable Grocery List

Print List
Grocery List
This tool does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

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For Kids and Parents. Kid Tested. Expert Approved.
6-Week Challenges
Want to know more?
Chill Out and Charge Up Challenge – How to help your tribe de-stress and energize.
Spark Change Challenge - Ready for a healthy change? Get some major motivation.
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Kids Healthy Weight & BMI Calculator

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