Skip to content

Raising Fit Kids: Healthy Nurtition, Exercise, and Weight

  This content is selected and controlled by WebMD's editorial staff in collaboration with Sanford Health Systems.
Healthy Calendar Tool
Looking for ways to help your family practice healthy habits? Each week, we'll give you a new mix of ideas from Food, Mood, Move, and Recharge along with family-friendly recipes.
Loading...
<
>
The Grocery List shows you what you'll need to make all three of the week's recipes.
Print List
Grocery List

Printable Grocery List

Print List
Grocery List
This tool does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

Now Playing On fit

Get your kids running around!
Show your kids how Abby finds a sweet snack.
How celebrities make peace with their flaws.
14 ways for kids to relax.
Grab your kids to see Alex move!
Tips for kids on healthy eating.
Fill up on these nutritious, delicious foods.
Teach your kids to calm down when they're angry.
Pick a food and smash it up to see what it's made of.
12 ways for teens to relax and recharge.
Show your kids how to relax and recharge.
Tips and tricks for kids to feel good about themselves.

 

For Kids and Parents. Kid Tested. Expert Approved.

Kids Healthy Weight & BMI Calculator

Enter your child's information:
Gender
 
 
ft
in
mo
yr
lbs
Get Started