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Raising Fit Kids: Healthy Nurtition, Exercise, and Weight

  This content is selected and controlled by WebMD's editorial staff in collaboration with Sanford Health Systems.
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Bagel Gone Bananas

WebMD Recipe from EatingWell.com

Bagel Gone Bananas

Talk about a grab-and-go breakfast: this bagel topped with nut butter and banana slices is ready in just 5 minutes and easy to eat on the run.

This Recipe Is:
Ingredients
Prep: 5 minutes | Total Time: 5 minutes
  • 2   tablespoons
    natural nut butter, such as almond, cashew or peanut
  • 1   teaspoon
    honey
  • Pinch of  
    salt
  • 1  
    whole-wheat bagel, split and toasted
  • 1  
    small banana, sliced
Instructions
  1. Stir together nut butter, honey and salt in a small bowl. Divide the mixture between bagel halves and top with banana slices.
Nutritional Information

Makes: 2 servings, 1/2 bagel each
  • Calories284
  • Fat10 g
    • Saturated fat1 g
  • Cholesterol0 mg
  • Carbohydrates44 g
    • Dietary fiber6 g
  • Protein8 g
  • Sodium369 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.

Reviewed

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