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    Raising Fit Kids: Healthy Nurtition, Exercise, and Weight

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    Chocolate-Banana Grahams

    WebMD Recipe from EatingWell.com

    Chocolate-Banana Grahams

    A graham cracker smeared with hazelnut spread and topped with banana and coconut is a light way to satisfy your sweet tooth.

    This Recipe Is:
    Ingredients
    • 1  
      square graham cracker, broken into 2 rectangles
    • 1/2   teaspoon
      chocolate-hazelnut spread, divided
    • 2   slices
      banana, about 2 inches long
    • 1/2   teaspoon
      coconut, sweetened shredded , toasted if desired, divided
    Instructions
    1.  Spread each graham cracker piece with 1/4 teaspoon hazelnut spread and top with a slice of banana and a sprinkling of coconut.
    Nutritional Information

    Makes: 1 serving
    • Calories71
    • Fat2 g
      • Saturated fat0 g
    • Cholesterol0 mg
    • Carbohydrates13 g
      • Dietary fiber1 g
    • Protein1 g
    • Sodium46 mg
    * Nutritional Guidelines based on the USDA's MyPlate Standards.

    Reviewed July 16, 2012

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