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Raising Fit Kids: Healthy Nurtition, Exercise, and Weight

  This content is selected and controlled by WebMD's editorial staff in collaboration with Sanford Health Systems.
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Cinnamon Oranges

WebMD Recipe from

Cinnamon Oranges

This simple dessert works any time of the year, but its flavors will be the best and brightest in the winter when oranges are at their peak.

This Recipe Is:
Prep: 10 minutes | Total Time: 10 minutes
  • 4  
    navel oranges
  • 2   tablespoons
    orange juice
  • 2   tablespoons
    lemon juice
  • 1   tablespoon
  • 1/4   teaspoon
    ground cinnamon
  1. With a sharp knife, remove rind and white pith from oranges. Cut each into 5 or 6 slices and arrange on 4 plates. Whisk together orange juice and lemon juice, sugar and cinnamon. Spoon over the orange slices.


Nutritional Information

Makes: 4 servings
  • Calories86
  • Fat0 g
    • Saturated fat0 g
  • Cholesterol0 mg
  • Carbohydrates22 g
    • Dietary fiber3 g
  • Protein1 g
  • Sodium2 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.


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