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    Raising Fit Kids: Healthy Nurtition, Exercise, and Weight

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    Cinnamon Oranges

    WebMD Recipe from EatingWell.com

    Cinnamon Oranges

    This simple dessert works any time of the year, but its flavors will be the best and brightest in the winter when oranges are at their peak.

    This Recipe Is:
    Ingredients
    Prep: 10 minutes | Total Time: 10 minutes
    • 4  
      navel oranges
    • 2   tablespoons
      orange juice
    • 2   tablespoons
      lemon juice
    • 1   tablespoon
      sugar
    • 1/4   teaspoon
      ground cinnamon
    Instructions
    1. With a sharp knife, remove rind and white pith from oranges. Cut each into 5 or 6 slices and arrange on 4 plates. Whisk together orange juice and lemon juice, sugar and cinnamon. Spoon over the orange slices.

     

    Nutritional Information

    Makes: 4 servings
    • Calories86
    • Fat0 g
      • Saturated fat0 g
    • Cholesterol0 mg
    • Carbohydrates22 g
      • Dietary fiber3 g
    • Protein1 g
    • Sodium2 mg
    * Nutritional Guidelines based on the USDA's MyPlate Standards.

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