Skip to content
My WebMD Sign In, Sign Up

Raising Fit Kids: Healthy Nurtition, Exercise, and Weight

  This content is selected and controlled by WebMD's editorial staff in collaboration with Sanford Health Systems.
Font Size
A
A
A

Creamy Green Beans

WebMD Recipe from EatingWell.com

Creamy Green Beans

For those who like their vegetables creamy, this recipe can't be beat.

This Recipe Is:
Ingredients
Prep: 10 minutes | Total Time: 15 minutes
  • 1   pound
    green beans, trimmed and cut into 1-inch pieces
  • 3   tablespoons
    reduced-fat mayonnaise
  • 2   teaspoons
    Dijon mustard
  • 1/8   teaspoon
    salt
Instructions
  1. Place beans in a steamer basket and steam over 2 inches of boiling water until tender, 5 to 7 minutes. Whisk mayonnaise, mustard and salt in a medium bowl. Add the beans; toss to coat.

 

Nutritional Information

Makes: 4 servings, 1 cup each
  • Calories49
  • Fat1 g
    • Saturated fat0 g
  • Cholesterol0 mg
  • Carbohydrates10 g
    • Dietary fiber4 g
  • Protein2 g
  • Sodium237 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.

Reviewed

Kids Healthy Weight & BMI Calculator

Enter your child's information:
Gender
 
 
ft
in
mo
yr
lbs
Get Started