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    Raising Fit Kids: Healthy Nurtition, Exercise, and Weight

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    Grape Rosemary Focaccia

    WebMD Recipe from EatingWell.com

    Grape Rosemary Focaccia

    The topping on this fast grape-rosemary focaccia recipe is a sweet/salty combination of grapes, Parmesan cheese and rosemary. Serve it instead of dinner rolls or as an appetizer, or cut it in half for an out-of-this-world turkey or ham sandwich.

    This Recipe Is:
    Ingredients
    Prep: 10 minutes | Total Time: 35 minutes
    • 1   pound
      prepared pizza dough, preferably whole wheat (see Tip)
    • 1   tablespoon
      extra-virgin olive oil
    • 1/2   cup
      shredded Parmesan cheese
    • 2   teaspoons
      fresh rosemary leaves, or 1 teaspoon dried
    • 2   cups
      seedless grapes
    Instructions
    1. Position rack in upper third of oven; preheat to 425°F. Coat a large baking sheet with cooking spray.
    2. Working on a lightly floured surface, pat and stretch dough with damp hands into a 10-by-12-inch oval. If the dough will not stretch easily, let it rest for 10 minutes, then stretch it again. Transfer to the prepared baking sheet.
    3. Drizzle oil over the dough; sprinkle with Parmesan and rosemary. Arrange grapes on top and press lightly into the dough.
    4. Bake the focaccia until golden around the edges and some of the grapes have burst, 18 to 25 minutes. Let cool at least 5 minutes before serving. (The grapes will be very hot inside.)

     

    Tip
    To make quick focaccia, we use prepared whole-wheat pizza dough. Look for it at your supermarket, fresh or frozen and without any hydrogenated oils.
    Nutritional Information

    Makes: 12 servings
    • Calories121
    • Fat4 g
      • Saturated fat1 g
    • Cholesterol2 mg
    • Carbohydrates19 g
      • Dietary fiber1 g
    • Protein4 g
    • Sodium157 mg
    * Nutritional Guidelines based on the USDA's MyPlate Standards.

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