Skip to content
My WebMD Sign In, Sign Up

Raising Fit Kids: Healthy Nurtition, Exercise, and Weight

  This content is selected and controlled by WebMD's editorial staff in collaboration with Sanford Health Systems.
Font Size
A
A
A

Honey-Mustard Turkey Cutlets & Potatoes

WebMD Recipe from EatingWell.com

Honey-Mustard Turkey Cutlets & Potatoes

Potatoes, leeks and turkey burst with intense flavor when roasted with honey, mustard and curry. Serve with: Steamed snow peas and carrots.

This Recipe Is:
Ingredients
Prep: 25 minutes | Total Time: 40 minutes
  • 3  
    medium leeks, white and light green parts only, thinly sliced
  • 1   pound
    Yukon Gold potatoes, thinly sliced
  • 2   tablespoons
    canola oil, divided
  • 1/2   teaspoon
    freshly ground pepper, divided
  • 1/4   teaspoon
    salt, divided
  • 3   tablespoons
    honey
  • 3   tablespoons
    Dijon mustard
  • 1 1/2   teaspoons
    curry powder
  • 1   pound
    turkey cutlets
Instructions
  1. Preheat oven to 450°F. Coat a rimmed baking sheet with cooking spray.
  2. Place sliced leeks in a colander; rinse and drain well. Toss the leeks, potatoes, 1 tablespoon oil, 1/4 teaspoon pepper and 1/8 teaspoon salt on the prepared baking sheet. Bake for 15 minutes, stirring once.
  3. Meanwhile, whisk the remaining 1 tablespoon oil, honey, mustard and curry powder in a small bowl until smooth. Sprinkle both sides of cutlets with the remaining 1/4 teaspoon pepper and 1/8 teaspoon salt.
  4. Reduce heat to 400°F. Toss the leeks and potatoes with 2 tablespoons of the honey-mustard sauce. Place the cutlets on top of the vegetables and spread the remaining sauce over the cutlets. Return to the oven and bake until the turkey is cooked through and the potatoes are tender, 12 to 15 minutes more.

 

Nutritional Information

Makes: 4 servings
  • Calories358
  • Fat8 g
    • Saturated fat1 g
  • Cholesterol45 mg
  • Carbohydrates43 g
    • Dietary fiber3 g
  • Protein31 g
  • Sodium551 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.

Reviewed

Kids Healthy Weight & BMI Calculator

Enter your child's information:
Gender
 
 
ft
in
mo
yr
lbs
Get Started