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    Raising Fit Kids: Healthy Nurtition, Exercise, and Weight

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    Honey-Mustard Turkey Cutlets & Potatoes

    WebMD Recipe from EatingWell.com

    Honey-Mustard Turkey Cutlets & Potatoes

    Potatoes, leeks and turkey burst with intense flavor when roasted with honey, mustard and curry. Serve with: Steamed snow peas and carrots.

    This Recipe Is:
    Ingredients
    Prep: 25 minutes | Total Time: 40 minutes
    • 3  
      medium leeks, white and light green parts only, thinly sliced
    • 1   pound
      Yukon Gold potatoes, thinly sliced
    • 2   tablespoons
      canola oil, divided
    • 1/2   teaspoon
      freshly ground pepper, divided
    • 1/4   teaspoon
      salt, divided
    • 3   tablespoons
      honey
    • 3   tablespoons
      Dijon mustard
    • 1 1/2   teaspoons
      curry powder
    • 1   pound
      turkey cutlets
    Instructions
    1. Preheat oven to 450°F. Coat a rimmed baking sheet with cooking spray.
    2. Place sliced leeks in a colander; rinse and drain well. Toss the leeks, potatoes, 1 tablespoon oil, 1/4 teaspoon pepper and 1/8 teaspoon salt on the prepared baking sheet. Bake for 15 minutes, stirring once.
    3. Meanwhile, whisk the remaining 1 tablespoon oil, honey, mustard and curry powder in a small bowl until smooth. Sprinkle both sides of cutlets with the remaining 1/4 teaspoon pepper and 1/8 teaspoon salt.
    4. Reduce heat to 400°F. Toss the leeks and potatoes with 2 tablespoons of the honey-mustard sauce. Place the cutlets on top of the vegetables and spread the remaining sauce over the cutlets. Return to the oven and bake until the turkey is cooked through and the potatoes are tender, 12 to 15 minutes more.

     

    Nutritional Information

    Makes: 4 servings
    • Calories358
    • Fat8 g
      • Saturated fat1 g
    • Cholesterol45 mg
    • Carbohydrates43 g
      • Dietary fiber3 g
    • Protein31 g
    • Sodium551 mg
    * Nutritional Guidelines based on the USDA's MyPlate Standards.

    Reviewed

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