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    Raising Fit Kids: Healthy Nurtition, Exercise, and Weight

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    Quick Kebabs

    WebMD Recipe from EatingWell.com

    Quick Kebabs

    Kids and adults alike will appreciate this skewered snack.

    This Recipe Is:
    Ingredients
    Prep: 5 minutes | Total Time: 5 minutes
    • 1/2   ounce
      cubed roasted deli turkey
    • 1/2   ounce
      cubed Cheddar cheese
    • 1/4   cup
      grapes
    • 6  
      dried apricots
    Instructions
    1. Thread turkey, cheese, grapes and apricots onto a wooden skewer.

     

    Nutritional Information

    Makes: 1 serving
    • Calories217
    • Fat5 g
      • Saturated fat3 g
    • Cholesterol20 mg
    • Carbohydrates36 g
      • Dietary fiber5 g
    • Protein7 g
    • Sodium247 mg
    * Nutritional Guidelines based on the USDA's MyPlate Standards.

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