Skip to content
My WebMD Sign In, Sign Up

Raising Fit Kids: Healthy Nurtition, Exercise, and Weight

  This content is selected and controlled by WebMD's editorial staff in collaboration with Sanford Health Systems.
Font Size
A
A
A

Quick Kebabs

WebMD Recipe from EatingWell.com

Quick Kebabs

Kids and adults alike will appreciate this skewered snack.

This Recipe Is:
Ingredients
Prep: 5 minutes | Total Time: 5 minutes
  • 1/2   ounce
    cubed roasted deli turkey
  • 1/2   ounce
    cubed Cheddar cheese
  • 1/4   cup
    grapes
  • 6  
    dried apricots
Instructions
  1. Thread turkey, cheese, grapes and apricots onto a wooden skewer.

 

Nutritional Information

Makes: 1 serving
  • Calories217
  • Fat5 g
    • Saturated fat3 g
  • Cholesterol20 mg
  • Carbohydrates36 g
    • Dietary fiber5 g
  • Protein7 g
  • Sodium247 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.

Reviewed

6-Week Challenges
Want to know more?
Chill Out and Charge Up Challenge – How to help your tribe de-stress and energize.
Spark Change Challenge - Ready for a healthy change? Get some major motivation.
I have read and agreed to WebMD's Privacy Policy.
Enter cell phone number
- -
Entering your cell phone number and pressing submit indicates you agree to receive text messages from WebMD related to this challenge. WebMD is utilizing a 3rd party vendor, CellTrust, to provide the messages. You can opt out at any time.
Standard text rates apply

Kids Healthy Weight & BMI Calculator

Enter your child's information:
Gender
 
 
ft
in
mo
yr
lbs
Get Started