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    Raising Fit Kids: Healthy Nurtition, Exercise, and Weight

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    Thick & Rich Drinking Chocolate

    WebMD Recipe from EatingWell.com

    Thick & Rich Drinking Chocolate

    Rich, creamy and thick enough that you may want to scoop it with a spoon, this European-style drinking chocolate is something different from the usual hot cocoa. Serve it in a demitasse or espresso cup for an elegant treat.

    This Recipe Is:
    Ingredients
    Prep: 10 minutes | Total Time: 10 minutes
    • 2 1/4   cups
      nonfat milk
    • 1/2   cup
      unsweetened cocoa powder
    • 1/4   cup
      sugar
    • 1 1/2   tablespoons
      cornstarch
    Instructions
    1. Combine milk, cocoa, sugar and cornstarch in a large saucepan. Cook over medium heat, whisking often, until steaming. Continue to cook, whisking constantly, until it comes to a boil, then remove from the heat.

     

    Nutritional Information

    Makes: 6 servings, generous 1/3 cup each
    • Calories98
    • Fat2 g
      • Saturated fat1 g
    • Cholesterol6 mg
    • Carbohydrates19 g
      • Dietary fiber2 g
    • Protein5 g
    • Sodium50 mg
    * Nutritional Guidelines based on the USDA's MyPlate Standards.

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