Skip to content
My WebMD Sign In, Sign Up

Raising Fit Kids: Healthy Nurtition, Exercise, and Weight

  This content is selected and controlled by WebMD's editorial staff in collaboration with Sanford Health Systems.
Font Size

Vanilla-Orange Freezer Pops

WebMD Recipe from

Vanilla-Orange Freezer Pops

These creamy vanilla-flavored orange juice pops will transport you back to the days of standing in line at the ice cream truck. Add a couple drops each of yellow and red natural food dye to give them a more vivid orange color.

This Recipe Is:
Prep: 10 minutes | Total Time: 6 hours 10 minutes
  • 1 1/2   cups
    orange juice
  • 1 1/2   cups
    low-fat vanilla yogurt
  • 1-2   tablespoons
  • 1/2   teaspoon
    vanilla extract
  1. Whisk orange juice, yogurt, sugar to taste and vanilla in a medium bowl.
  2. Divide the mixture among freezer-pop molds. Insert the sticks and freeze until completely firm, about 6 hours. Dip the molds briefly in hot water before unmolding.


Nutritional Information

Makes: about 10 (3-ounce) freezer pops
  • Calories53
  • Fat1 g
    • Saturated fat0 g
  • Cholesterol2 g
  • Carbohydrates10 g
    • Dietary fiber0 g
  • Protein2 g
  • Sodium25 g
* Nutritional Guidelines based on the USDA's MyPlate Standards.


6-Week Challenges
Want to know more?
Chill Out and Charge Up Challenge – How to help your tribe de-stress and energize.
Spark Change Challenge - Ready for a healthy change? Get some major motivation.
I have read and agreed to WebMD's Privacy Policy.
Enter cell phone number
- -
Entering your cell phone number and pressing submit indicates you agree to receive text messages from WebMD related to this challenge. WebMD is utilizing a 3rd party vendor, CellTrust, to provide the messages. You can opt out at any time.
Standard text rates apply

Kids Healthy Weight & BMI Calculator

Enter your child's information:
Get Started