How to Set Goals Quiz

Medically Reviewed by Dan Brennan, MD on November 23, 2022
Question 1/10

Which is a better goal?

  • Get in better shape
  • Walk three times a week
Question 2/10

Kids need to be teenagers before they can set goals.

  • True
  • False
Question 3/10

Telling other people about your family's goals is:

  • A good idea
  • A bad idea
Question 4/10

A bigger goal is always better.

  • True
  • False
Question 5/10

What's the best way to reach a big goal?

  • Just do it!
  • Break into smaller goals.
Question 6/10

It's OK to bribe your kids with rewards.

  • True
  • False
Question 7/10

Write down your family’s goal and:

  • Have each person tuck it away somewhere special
  • Put it on the refrigerator
Question 8/10

If you mess up, it's a sign your goal is too big and you should pick another one.

  • True
  • False
Question 9/10

New habits usually take 1 week to kick in.

  • True
  • False
Question 10/10

Which will help you succeed?

  • Setting a time limit on your goal
  • Leaving it open ended