WebMD Town Hall: Join the Discussion with First Lady Michelle Obama

WebMD Town Hall

• When you and your family are on the road, what are your favorite go-to healthy meals?
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• Can you suggest some quick easy and healthy snacks?
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• What type of foods should I eat every day to be a healthy person?
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• Are there any foods you should avoid before you exercise?
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• Do parents have the right to recommend to their kid’s schools what kind of food the kid should eat?
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• An overwhelming amount of people asked us for some advice on fitting healthy foods into a grocery budget, which may be tight. So what are your thoughts?
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• Tell us about the vegetables you grow in the White House Garden.
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• My seven-year-old son does not like to eat veggies. Please help.
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• My question is, how are they balancing time, diet, exercise, and stress and sleep and everything else that goes along with a healthy lifestyle?
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• My child is on the clumsy side and organized sports are not for her. What can I do to encourage her to exercise?
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• How much exercise do kids need every day?
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• Mrs. Obama, how often do you work out and what is your favorite type of workout?
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• As a parent, how do I compete with an Xbox?
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• Preparing for tests really stresses out my child. How can I help him relax?
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• What can we do to encourage getting enough sleep?
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