The decision to seek counseling is an important step. Too often, people don't get help because they feel guilt, shame, or embarrassment. By deciding to get help, you have made a choice to feel better and to improve your life. Counseling services should be chosen with care to meet your needs. By working with a trained mental health care provider and your doctor, you can develop the right treatment plan.
Guided imagery is a relaxation technique that uses positive mental images to influence how you feel. It can enhance your traditional Parkinson's treatment. But it does not replace traditional treatment.
Guided imagery is an ancient practice that includes simple visualization. It is a safe and simple technique.
Guided imagery focuses on images. But this type of imagery helps you harness all your senses -- sight, taste, sound, smell, and sensation. This helps you connect to your inner resources...
First, you and your doctor should review how you and those around you are coping with your illness. It is very important to realize that the physical symptoms and disabilities caused by Parkinson's disease can have a major impact on your mental outlook and health as well as the mental health of those around you.
The biochemical changes occurring in the brain with Parkinson's disease can lead to depression.Depression is a real part of the disease as much as tremor or slowness of movement. In some people, medical treatment of the depression is necessary.
If you are feeling depressed, your doctor may refer you to a mental health provider who will conduct an assessment, or a review of your mental health. Mental health specialists include family therapists, social workers, psychologists, psychiatrists, and other professionals.
The assessment is used to diagnose the problem and determine the best treatment. You will be asked to describe any symptoms you have had (emotional, mental, and physical) and your medical history. You may be given a question-and-answer survey.
What Happens After the Assessment?
Once you complete the assessment, a treatment plan can be chosen. At this time, you and your counselor can discuss:
The best type of counseling.
The best setting for counseling (counselor's office, outpatient clinic, hospital, residential treatment center).
Who will be included in your treatment (you alone, family members, others with similar problems).