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Tremor - Home Treatment

  • Stress reduction can sometimes help to reduce tremors. For more information, see the topic Stress Management.
  • Add a little weight to your hand by wearing a heavy bracelet or watch or holding something in your hand. This may reduce some tremors and restore more control to your hands.
  • Drink beverages from half-filled cups or glasses, and use a straw.
  • Get enough rest and sleep. Fatigue often makes a tremor worse.
  • Reduce your caffeine intake.
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WebMD Medical Reference from Healthwise

Last Updated: December 05, 2012
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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