Decreased physical activity, which may be the result of the cancer itself or the treatment, can lead to tiredness and lack of energy. Regular, moderate exercise can decrease these feelings, help you stay active, and increase your energy. Even during cancer therapy, it is often possible to continue exercising.
As someone caring for a man with advanced prostate cancer, you have a lot of responsibilities. Chances are you're involved in everything from medical appointments to emotional support, health insurance, and communicating with doctors, family, and friends.
It's a lot to take on, and you may feel unprepared. But you can make the tasks more manageable -- and get the support you need, too.