Skip to content

    continued...

    4. Electric Jar Opener

    It can take away some of the need to grip and twist, which helps if your hands and fingers give you trouble.

    5. Wide-Barreled Pen

    Does it hurt to use a normal pen? Try one with a wide barrel. It'll be easier to hold. You can also put inexpensive rubber grips over standard pens and pencils to make them easier to grip.

    6. Cane

    If you feel unsteady on your feet, a cane can get you out of your chair and help you move with more confidence, Ruffing says.

    Ask a physical therapist for advice before you buy one. And make sure you know how to use the cane right. (Many people don’t.) For instance, you should always hold it in the hand opposite the joint that hurts. So if your left knee aches, use the cane on your right side. Your PT can give you other tips.

    7. Elastic Shoelaces

    You don't need to replace all your lace-ups with slip-ons. Try elastic laces instead.

    "They look like a regular pair of laces," McCabe says. "But because they're elastic, you can tie them once and then just slip the shoes on and off after that."

    8. Dictation software

    If you use a computer a lot, the keyboard can make your fingers and wrists ache. Give your hands a rest. Use your voice instead.

    "Dictation software has become very accurate," Frost says. It helps you control your computer, surf the web, and dictate emails. Some programs cost less than $60. And most new computers come with built-in voice recognition.

    Ask an Occupational Therapist

    There's likely a tool or tools out there that can help you, whatever your RA symptoms are.

    To find out what's available, see an occupational therapist who works with people with RA. The therapist can come to your home or office and suggest measures or devices that will fit your needs. Ask your doctor for a referral.

    Community Insights:

    Hot Topics in WebMD's Community

    Find out what other people who live with rheumatoid arthritis are talking about. Here’s a place to share and get the benefit of others’ experience.

    View More

    Practical
    Morning Tips
    for RA

    Tips to help you get out of
    bed and get ready for the day.
    View Slideshow

    Make Your
    Kitchen
    RA-Friendly

    How to cook and organize
    your kitchen more easily.
    View Slideshow