What do rheumatoid arthritis (RA), type 1 diabetes, Graves' disease, and multiple sclerosis have in common? One affects joints, another blood sugar. One puts the thyroid into “overdrive.” And the last condition affects the brain and spinal cord. Although the diseases seem pretty different, there is one common denominator. They are all believed to be autoimmune diseases.
RA is one of about 80 different types of autoimmune diseases. After cancer and heart disease, autoimmune diseases are the most common type of disease in the U.S., affecting 50 million Americans. Women make up nearly eight out of every 10 people with an autoimmune disease.
Looking to make moving easier and cut back on pain? Flexibility exercises are for you, says April Davis, an occupational therapist at NYU Langone Medical Center.
These exercises can ease pain, prevent injury, and improve your balance. They keep your joints healthy and moving.
There are two basic types of flexibility exercises.
Stretches keep your muscles elastic, which helps you move your joints more easily.
Range-of-motion exercises keep your joints moving their full range and lessen ...
What is the common link between autoimmune diseases? And how does autoimmunity lead to rheumatoid arthritis? Here’s what you need to know.
What Is the Immune System?
To understand autoimmune diseases such as RA, it helps to know how the immune system normally works. Its most important job is protecting your body against foreign “invaders,” such as bacteria and viruses. White blood cells are the agents of the immune system. The immune system works in two main ways. It either directly attacks foreign invaders or it produces proteins called antibodies that attack the intruders.
“Normally, the choreography of this interaction between the white blood cells works very well,” says John A. Peyman, PhD, program officer in the clinical immunology branch of the National Institute of Allergy and Infectious Diseases (NIAID).
He tells WebMD that the body can tell what is a threat and what isn’t. When you have a cut on your finger, for example, you may end up with a small infection caused by germs that enter the wound. This prompts a type of immune response known as inflammation -- often marked by redness, swelling, heat, and pain. Then the immune system’s white blood cells heal the wound and remove the infection.
What Are Autoimmune Diseases?
With an autoimmune disease like RA, however, something goes awry. The white blood cells overreact to stimuli inside the body. Instead of protecting the body from infection or disease as it normally does, the immune system attacks and destroys the body’s healthy tissue. It does this by producing antibodies against the body’s tissue. This is called autoimmunity.