Life With Rheumatoid Arthritis

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Arthritis Health Center

Rheumatoid Arthritis Health Center

Life Stages With Rheumatoid Arthritis

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Find out what other people with RA are talking about. Whether you've just been diagnosed or have been coping with RA for a while, you can find tips and information from people like you.

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WebMD Video

Yoga Poses for RA

If you have RA you can enjoy yoga. For the "cat" pose there are steps to take to help relieve stress on the hand.

Ergonomic Tips for Sore Joints

Getting Baby Out of the Stroller

Bone-Building Exercises

Reviewed by Laura J. Martin, MD on November 24, 2010

Sources: Sources

SOURCES:

University of Washington Medicine: "Frequently Asked Questions about Living with Arthritis," "Pregnancy and Arthritis." Arthritis Foundation: "Arthritis in the Workplace: Dealing with Work Relationships,. " "Inflammation and Foods That Fight It." Arthritis Today: "The Many Benefits of Exercise," "Fish May Reduce Inflammation," "Eat to Beat Joint Inflammation," "Tips on Living Longer with Rheumatoid Arthritis,. "7 Shortcuts to a Clean House ," "Using Heat and Cold for Pain Relief." Goldberg, R. Pain, May 2007; vol 129: pp 210-213. Hospital for Special Surgery: "How to Reduce Corticosteroid Side Effects." University of Maryland Medical Center: "Vitamin B9 (Folic acid)." University of Washington Orthopaedics and Sports Medicine: "Frequently Asked Questions about Living with Arthritis." Childbirth Connection: "Planning Pregnancy." La Leche International: "Arthritis, Fibromyalgia, and Breastfeeding."

US Food and Drug Administration: "What you need to know about mercury in fish and shellfish.” Douwes, J. Journal of Allergy and Clinical Immunology, May 2006; vol 117: pp 1067-1073. University of South Carolina: "10 Ways to Exercise as a Family." WebMD Feature: "Coping With Fatigue, Weakness, and Rheumatoid Arthritis." Baylor College of Medicine: "Reproductive Health Information--Menopause and Related Midlife Health Problems."

McKinley Health Center, University of Illinois at Urbana-Champaign: "Physical Activity and Stress." East Carolina University: "Manage Stress with Physical Activity."

Harvard University: "Arthritis and Heart Disease Linked," "Eating Fish May Reduce Risk of Sudden Death." American Heart Association: "Make Healthy Food Choices." Harvard School of Public Health: "The Nutrition Source: Vegetables and Fruits."

NIH Division of Occupational Health Safety: "Ergonomics for Computer Workstations." Job Accommodation Network, "Accommodation and Compliance Series: Employees With Arthritis." American Heart Association: "Diet and Lifestyle Recommendations." NIH Senior Health, "Exercises to Try - Balance Exercises."

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