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The pain of rheumatoid arthritis (RA) can make even simple tasks feel impossible. Even if you're doing everything right, you may still have pain and stiffness some days. Treatment of RA takes time and often a bit of fine-tuning. But that doesn't mean you need to accept painful flares.

Are you taking your RA medications like clock-work?

It's important to take your medicine at the same time each day. This helps you keep a constant, effective level in your blood. Skipping doses can trigger a flare.

If you’ve just started taking disease-modifying medicine such as methotrexate, you should know that it may take weeks or even months to feel the full benefits. Try to be patient and give the medicines a chance to really work.

If you have an upset stomach or other side effects, call your doctor. There are often things you can do to ease side effects.

Have you asked your doctor about switching medications?

If your medications used to work and don’t seem to help anymore, ask your doctor about a change. Some types of disease-modifying drugs may become less effective with time. Your doctor may suggest a different drug or add a new drug, such as a biologic, to your treatment. Combination treatment using methotrexate with a biologic like Cimzia, Enbrel, Humira, Remicade, or Rituxan are showing good results.

Are you getting regular checkups to monitor the progression of your RA?

The medications used to treat RA can weaken your body’s immune system. This actually helps slow the progression of RA, which is an autoimmune disease. But it can also increase your risk of infections, as well as liver and kidney problems. You need regular checkups and blood tests to monitor how RA affects your body. These tests can also help your doctor reduce side effects of your medications and fine-tune your treatment.

Have you tried alternative remedies for pain control?

No one understands why, but it's a fact: Mind-body therapies and other alternative treatments can help some people control chronic pain. They don't help everyone, but they may be worth a try. Studies show that meditation and biofeedback help some people reduce their sense of pain -- and increase their ability to cope with it. Massage may help lessen your pain and stiffness and relieve stress. Acupuncture has been shown to reduce pain in other conditions, although it's not well researched for RA. If you're considering an alternative therapy, talk to your doctor first. Some herbs or supplements could interfere with your medications.

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Want to take better care of yourself? See how many things you can check off the list in the next 30 days!

I ordered salmon instead of a burger when I went out to eat today.

I took a walk 5 days this week.

I didn't let my RA stop me from having fun today.

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You Are Not Alone

  • 1.3 million Americans are living with RA.
  • 75% of people with RA are women.
  • 3 in 5 people with RA try to stay active.
  • 91% of people with RA are able to keep working.
  • 3 in 5 patients are satisfied with their doctors.
  • 80% say they hope for new, innovative treatments.
  • 75% want to feel better in 3 months of treatment.
  • 80% want treatment to resume full social lives.
  • 2 out of 3 say friends don't understand their RA.
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