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Arthritis Self-Management: "Managing Morning Stiffness in RA."
Arthritis Foundation: "Tai Chi for Arthritis," "Three Simple Weightlifting Moves," "Tips to Commit to Morning Workouts," "Soothing Pain with Music," "Using Heat and Cold for Pain Relief," "Dressing and Grooming Tips," "Get Dressed Easier with Arthritis," "Self-Care Tips for People with Arthritis," "Five Walking Strategies for Fitness Success," "Lessen Your Pain While Traveling by Car," "Holiday Exercise Tips," "Coping with Fatigue."
Reviewed by William Blahd, MD on June 06, 2017
This tool does not provide medical advice. See additional information.
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