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Rheumatoid Arthritis and Food: Myths and Facts
Medically Reviewed by Carol DerSarkissian, MD on December 04, 2022
Written by Florence Byrd
Myth: Avoid "Nightshade" Veggies
1/13
Fact: Eat Fish to Curb Inflammation
2/13
Myth: Apple Cider Vinegar Cuts Pain
3/13
Fact: Fiber Is Your Friend
4/13
Myth: Stay Away From Citrus
5/13
Fact: Green Tea May Slow Joint Damage
6/13
Myth: Dairy Makes RA Worse
7/13
Fact: Beans Fight Inflammation
8/13
Myth: Raw Food Diets Slow Down RA
9/13
Fact: Processed Foods Are No Good
10/13
Myth: Gin-Soaked Raisins Ease Pain
11/13
Fact: Jury's Still Out on Gluten
12/13
Myth: The Right Diet Cures RA
13/13