Rheumatoid Arthritis Health Center

Other types of treatment that may help you control some of the symptoms of rheumatoid arthritis include:

• Physical therapy, to improve joint function. Physical therapy includes exercise, hot and cold therapy, and massage.
• Occupational therapy. This helps you learn how to maintain movement in the joints while carrying out the activities of daily living.
• Assistive devices such as household aids or mobility aids. For more information and a catalog, contact the Arthritis Foundation, listed in the Other Places to Get Help section of this topic.
• Behavioral modification techniques to reduce pain and stress. These include biofeedback and relaxation therapy, such as breathing exercises and muscle relaxation.
• Counseling. It can help you cope with long-term pain and disability.

Complementary and alternative medicine therapies

Although not proven in scientific studies, complementary therapies are used by many people to relieve symptoms and improve their quality of life. These therapies include:

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• Acupuncture. This treatment is used to relieve pain and treat certain health conditions. It is done by inserting very thin needles into the skin at specific points on the body.
• Massage. It can help relieve stress and reduce pain. But don't massage swollen or painful joints.
• Transcutaneous electrical nerve stimulation (TENS). This therapy uses electrical current delivered through electrodes to the skin for pain relief.
• Herbs and dietary supplements. If you decide to use herbs or dietary supplements, be sure to tell your doctor.
  • For some people, herbs (such as ginger or evening primrose) or essential fatty acids (such as fish oil) may provide some relief of symptoms.¹⁰
  • The dietary supplement glucosamine is sometimes used to try to relieve joint pain. But studies don't show that it is effective for rheumatoid arthritis.¹¹