Medically Reviewed by Poonam Sachdev on October 07, 2023
Question 1/10

You can get calcium from vegetables.

  • True
  • False
Question 2/10

A baby in the womb takes calcium away from its mom.

  • True
  • False
Question 3/10

Cutting down on calcium in your diet prevents kidney stones.

  • True
  • False
Question 4/10

Which gives you the most calcium:

  • Low-fat milk
  • Cottage cheese
  • Yogurt
Question 5/10

Who needs the most calcium?

  • Children ages 4 to 8
  • Children and teens ages 9 to 18
  • Adults older than 50
Question 6/10

You lose calcium every day. 

  • True
  • False
Question 7/10

What does calcium do for your body?

  • Builds strong bones
  • Protects immune system
  • Both
Question 8/10

Your body needs this to absorb calcium:

  • Vitamin D
  • Vitamin C
  • Potassium
Question 9/10

You should always take calcium supplements with food.

  • True
  • False
Question 10/10

You absorb more calcium if you take big doses of supplements.

  • True
  • False