Cyber Straying: Is Online Sex Cheating?

He likes online porn. She thinks he's virtually cheating. Who's right?

Medically Reviewed by Brunilda Nazario, MD on June 01, 2006
2 min read

Q: I made the mistake of clicking on a little email window that popped up on my husband's computer. I discovered that he's been surfing porn sites and going to chat rooms to have sex with other women online. When I confronted him, he didn't understand why I was upset. He said that having sex online was harmless and a way to "get off" without breaking his marriage vows (we've been married 10 years). What can I do?

A: This is a situation I see more and more often as the Internet becomes a staple in homes.

Two main issues are in play here: honesty and uncommunicated expectations. First, your husband offers an explanation for his behavior that is possible, but not highly believable. Unless he informed you or gave you the chance to participate in these activities, it was not an honest act on his part. He also brushed off a chance to set the record straight without lying.

Second, there's the issue of expectations you two have not discussed. This situation underlines the importance of checking in with one's spouse or partner about the various aspects of long-term relationships: finances, in-laws, jobs, children (if any), housekeeping, plans, and sex.

People assume that because they are with a person they know pretty well, they also know how their mate feels about these topics. Often they are wrong. This is what keeps marriage counselors busy.

So, even though you said your vows and have been together for a while, it sounds like the topic of online chatting and surfing porn sites never came up.

Sit down with your husband to have this discussion. If he has sexual desires that he talks about with women online, then ask him to tell you what those are. That way you have the opportunity to say, "Yes, I'll do that," or, "No, I won't." You can also ask what prompted him to think that he was doing right by you in this marriage by finding sexual satisfaction online.

Evaluate yourself as well: Have you been shutting him out sexually? Are you enjoying yourself when you have sex? Do you have fantasies of your own? Is it a time of connection between you? Are there risks that you might be willing to take in terms of new behavior?

Your husband may have sincerely thought that he was not straying from your marital vows, or he may be using the technicality that there was no physical contact to dodge the issue that he feels sexually dissatisfied in the marriage. In either case, talk about what sexual fulfillment means to both of you.

Married couples walk a fine line between cooperation with each other and control of each other when it comes to sex. You may want the help of a sex therapist to unravel this tangled situation and reassemble a situation that works for both of you.