By Sarah MahoneyWhether your trysts are regular or once in a blue moon, you can rev up your romantic routine. For more great dates, check out these 7 fun ideas.
Tell the truth: Did your date nights vanish years ago, along with sleeping in, Sunday brunches, and reading the newspaper over coffee? Or have they become as stale as, well, 15 years of the missionary position?
In either case, you're due for a refresher. Couples should give special time together a high priority, because it not only helps...
On average, men get three to five erections per night in addition to erections that result from sexual activity. Dr. Ajay Nehra, a professor of urology at the Mayo College of Medicine, says erections are important for penile muscle health because they bring much-needed oxygen to the penis. This helps maintain the health of the nerves -- making sex a healthy habit.
One recent Finnish study showed that men who had sex once a week were half as likely to develop erectile dysfunction as men who had sex less frequently. In women, more frequent sex also stimulates circulation to the genitals. In turn, this enhances lubrication and the elasticity of vaginal tissues -- both of which go a long way toward boosting a woman’s enjoyment of sex.
Some researchers believe there’s a psychological component as well. You may stop wanting sex if you go a long time without it. This is partially because ”turning off" helps you avoid feelings of sexual frustration. Having more frequent sex can actually keep you interested in sex.