One click around the TV dial, one flip through your favorite magazine, and it's hard to ignore: Sex seems to be everywhere -- with everybody doing it more often, with more partners, in more ways than ever before.
But what if you're not one of those people having sex on a regular basis -- and particularly if you are someone whose life is void of virtually all sexual activity?
By Keith Ablow, M.D.
Rekindling Passion For The Husband You Still Love
People sometimes tell me they know a couple married 20 years whose sex life is still as good as it ever was. Here's what I tell them in return: "There are only three possibilities. One: This couple is lying. Two: They are telling the truth, because they didn't have good sex to begin with. Or three: Sex is all they really have together. They never connected emotionally."
I've drawn that conclusion by listening to...
If so, you may be part of a growing group of adults known as "involuntary celibates" -- otherwise healthy folks who want to have sex but can't make it happen in their lives.
"These are often people who, for one reason or another, have put their sex life on hold -- maybe they were shy and plagued with social anxieties when they were young, or perhaps they were just concentrating on school and then their career -- or were saddled with other responsibilities or issues that took priority in their life at the time," says Philip B. Luloff, MD, assistant clinical professor of psychiatry, Mount Sinai Medical Center, New York.
Sex Life on Hold
By the time they decide to open their life to a partner, Luloff says they can feel so far behind their peers in social skills or even sexual prowess, it drives them further away from achieving their relationship goals.
"You simply don't know where to begin -- so you just put off starting, and as time passes, and your feelings of frustration and isolation grow, self-esteem falls even lower, creating a vicious cycle of discontent that makes it even harder to find an intimate partner," Luloff tells WebMD
Indeed, in a small but significant study published in 2001 in the Journal of Sex Research, doctors from Georgia State University found that folks who are involuntarily celibate are frequently afflicted with feelings of anger, frustration, self-doubt and even depression -- all invariably linked to living without sex.
But while celibacy may be the hook upon which many of us can legitimately hang our cloak of discontent, psychiatrist and sex therapist Barbara Bartlik, MD, tells WebMD that for just as many people, living without sex may be more of a symptom than a problem.