To prevent getting a sexually transmitted disease, or STD, always avoid sex with anyone who has genital sores, a rash, discharge, or other symptoms. The only time unprotected sex is safe is if you and your partner have sex only with each other, and if it's been at least six months since you each tested negative for STDs. Otherwise you should:
Use latex condoms every time you have sex. If you use a lubricant, make sure it's water-based. Use condoms for the entire sex act. Condoms are not 100% effective at preventing disease or pregnancy. However, they are extremely effective if used properly. Learn how to use condoms correctly.
Avoid sharing towels or underclothing.
Wash before and after intercourse.
Get a vaccination for hepatitis B. This is a series of three shots.
If you have a problem with drug or alcohol abuse, get help. People who are drunk or on drugs often fail to have safe sex.
Consider that not having sex is the only sure way to prevent STDs.
It was once thought that using condoms with nonoxynol-9 helped to prevent STDs by killing the organisms that can cause disease. New research shows that doing so also irritates a woman's vagina and cervix and may increase the risk of an STD infection. Current recommendations are to avoid using condoms with nonoxynol-9.
By Trista Thorp
Master this toe-curling, nine-step process and she'll be yours forever.
Considering that a massage from our expert, massage therapist Trista Thorp of the Golden Door Spa in California, takes over an hour, there was no way we could capture all of her techniques in the magazine. We can't do it here, either, but at least we can offer you a few more.
Make her a Thai footbath. Slice up half a lime and put it in a bowl of warm water. Rest her feet in the water while...