With so many methods
available and so many factors to consider, choosing
birth control can be difficult. You may be able to
decide on a method by asking yourself the following questions.
Might I want to have a biological child in the future?
One of your first considerations might be to determine whether you want
permanent or temporary birth control. In other words, you should consider
whether you want to conceive any (or more) children. This is a decision that
will affect the rest of your life and can be made only after thinking it
By Laura Beil
Christen Childs woke up on September 12, 2009, in the pitch dark of early morning with what she thought was a pulled muscle in her leg. She reached down to massage the cramp, trying to fathom how her left calf could be so achingly sore when she hadn't made it to the gym in weeks. This was a Saturday — by Monday, her leg was swollen and hot, and when she tried to stand, jolts of pain shot up to her spine. She consulted her brother-in-law, a doctor, and he told her to go to the ER immediately...
If you are not sure about the future even though you
know how you feel now, a temporary method is a better choice. If you are young,
have few or no children, are choosing sterilization because your partner wants
it, or think it will solve money or relationship problems, you may regret your
How would an unplanned pregnancy affect my life?
If an unplanned pregnancy would seriously impact your plans for the
future, choose a birth control method that is highly effective. Or if you have
a stable relationship and income and plan to have children in the future
anyway, you may feel comfortable using a less reliable method.
How effective are different types of birth control?
Be honest about how much effort you are willing to put into birth control. To be effective, birth control pills require you to take a pill every day. Barrier methods have to be used before sex. Fertility awareness requires that you watch your temperature and other signs closely. You must also avoid sex on days when you could get pregnant. If you are not willing to put in the effort, choose another method of birth control.
comfortable you feel about using a particular method of birth control. If you
are not comfortable with or might not consistently use a birth control method
for any reason, that method is not likely to be reliable for you in the long
run. Asking yourself these questions can help you decide which birth control method is right for you.
How can I prevent sexually transmitted diseases?
Unless you know that your partner has no other sex
partners and is free of
sexually transmitted diseases (STDs), you are at risk
for STD infection. If you are at risk, protect yourself from infection every
time you have sex. Use a condom in addition to any other birth control method