Not all sexual problems require medical attention. Many people have temporary sexual problems that can be caused by medical problems or stress and anxiety in another area of their life. If you are distressed by the problem or you are afraid your relationship is threatened, don't be afraid or embarrassed to seek outside help. If your health care provider is unable to help you beyond ruling out physical problems, a mental health counselor should be able to help or point you in the right direction.
Any sexual problem that persists for more than a few weeks is worth a visit to your health care provider. He or she can rule out medical or medication-related causes and offer advice on solving other types of problems. Your health care provider can refer to other specialists, such as a psychotherapist, marriage counselor or sex therapist.
These suggestions may help men avoid sexual problems:
Don't smoke; control your blood pressure, cholesterol level, and medical conditions such as diabetes. These factors can influence blood flow throughout the body and to the penis.
Avoid alcohol and recreational drugs that can lessen sexual desire or impair your performance.
Discuss side effects of medications with your health care provider or pharmacist. If medicine is to blame for your sexual problems, an alternative with fewer sexual...