Sexual Conditions Health Center

Studies of alternative medicines for sexual problems are limited. But some of them show possible benefits. These include studies of devices and herbal supplements.

Other Treatment Choices

DHEA. Like testosterone, DHEA (dehydroepiandrosterone) is an androgen made in the body. Over-the-counter DHEA:⁵

• When taken by mouth, has the same risks of liver damage and negative effects on your cholesterol levels as oral testosterone. It also has the same unwanted hair-growth and acne side effects. This is because the body turns DHEA into testosterone.
• Is not known to improve sexual well-being in healthy women.
• Is not regulated by the government, so you cannot know for sure how much you are taking. Some DHEA supplements contain less DHEA than the labels claim. Others contain more than the labels claim.

Vaginal weights can strengthen the pelvic floor and vaginal muscles. They usually come in five sizes. Start with the smallest weight, and work up to the largest over time. Insert a weight into your vagina, then hold it in place while standing upright for 15 minutes. Your muscles will feel the urge to tighten and hold it in. After a few days, the vaginal muscles become strong enough that they no longer feel an urge to hold the weight. This is when you use the next larger weight. When you've used all five weights, keep your muscles toned by using the largest weight for 5 to 7 days in a row each month.

Eros Therapy Device. This is a small battery-operated device used to stimulate engorgement of the clitoris. The Eros Therapy Device was cleared by the U.S. Food and Drug Administration (FDA) for sale in the U.S. in 2000. Using this device is said to increase lubrication, clitoral sensation, help with achieving orgasm, and improving women's sexual satisfaction. Initial studies have shown good results in women reporting sexual problems and also in women recovering from cervical cancer treatment.^{6, 7}

What To Think About

Researchers continue to look for treatments for raising sexual desire, arousal, and satisfaction. Some products, such as different vitamins and herbs, are promoted as natural treatments for sexual problems. But most of these products have not been subject to the same kind of rigorous scientific testing for safety and effectiveness that standard medical treatments must go through before they are approved in the United States. Be sure to talk with your doctor about which therapies might be best for you. If you decide to use an alternative medicine or supplement, follow these precautions.

• Talk with your doctor before taking an alternative medicine or supplement, especially if you are pregnant or trying to become pregnant, if you take prescription medicines, or if you have another health problem.
• As with all conventional medicines and supplements, be sure to follow the directions on the label.
• Do not exceed the maximum recommended dose.