9 Skin Care Tips for Rosacea
5. Moisturize, Moisturize, Moisturize
A good moisturizer can help ease redness and irritation. Choosing the right kind is key.
"A barrier repair cream, such as one that contains ceramides, can help restore the skin," Martin says. Ceramides are proteins found in the fat layer of the skin that help prevent water loss.
Desai also recommends you choose creams over lotions. Lotions often have alcohol-based liquids that can dry your skin.
6. Use Warm Water
When taking a shower or washing your face, use warm water instead of hot. Hot water can dry out your skin, and heat is a common trigger for people with rosacea.
7. Use a Gentle Touch
Use your fingertips when washing your skin or applying creams or makeup -- and be gentle. Rubbing or scrubbing your skin will cause more redness and irritation. Washcloths and sponges can also bother your skin.
After washing, use a soft cotton towel to pat your skin slightly dry. Let you skin air dry fully before putting on any medicine, creams, or makeup. This helps prevent stinging or burning.
8. Choose Makeup Carefully
Makeup can help hide signs of rosacea. But many types of makeup can leave your skin dry and irritated.
"Mineral-based makeup is a good choice for people with rosacea," Martin says. "It doesn’t contain preservatives or other additives that can irritate the skin."
A foundation that has silicone will help protect your skin. And some makeup comes tinted with a green or yellow base to help hide redness. As with other skin care products, look for makeup with just a few simple ingredients.
9. Take Care of All Your Skin
Although rosacea usually only affects the face, don’t ignore the rest of your skin. People with rosacea may also have sensitive skin on other parts of the body.
"I recommend using the same gentle, neutral products on all areas of the body," Desai says.