Skip to content
My WebMD Sign In, Sign Up

Skin Problems & Treatments Health Center

Font Size
A
A
A

Cold Hands: Home Treatment Topics

Cold Hands: Home Treatment - Topic Overview

Try the following home treatment if your hands get cold easily and become pale, cool, and painful:

  • Wear gloves to protect your hands from the cold.
  • Wave your arms in a circular motion to force blood out into your hands.
  • Blow warm air onto cold hands.
  • Tuck your hands inside clothing next to warm skin, such as your chest, belly, or armpit.
  • Warm your hands by running warm (not hot) water over them or rubbing them together. This will help improve blood flow to your hands. Be careful not to burn your hands.
  • Prevent your hands from getting cold in the first place.
1

WebMD Medical Reference from Healthwise

Last Updated: October 11, 2012
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
Next Article:

Today on WebMD

chafing
Pictures and symptoms of the red, scaly rash.
woman with dyed dark hair
What it says about your health.
 
woman with cleaning products
Top causes of the itch that rashes.
atopic dermatitus
Identify and treat common skin problems.
 
itchy skin
Article
shingles rash on skin
Article
 
woman with skin tag
Quiz
Woman washing face
Video
 
woman washing her hair in sink
Video
close up of womans bare neck
Tools
 
Feet
Slideshow
woman with face cream
Quiz