Cold Hands: Home Treatment - Topic Overview
Try the following home treatment if your hands get cold easily and
become pale, cool, and painful:
- Wear gloves to protect your hands from the
- Wave your arms in a circular motion to force blood out into
- Blow warm air onto cold hands.
- Tuck your
hands inside clothing next to warm skin, such as your chest, belly, or
- Warm your hands by running warm (not hot) water over them
or rubbing them together. This will help improve blood flow to your hands. Be
careful not to burn your hands.
- Prevent your hands from getting
cold in the first place.
WebMD Medical Reference from Healthwise
November 14, 2014
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