Circadian Rhythm Disorder: When to Seek Medical Care

Talk to your doctor if any of the following symptoms of circadian rhythm disorder occur:

  • You sleep poorly for more than 1 month, and experience poor concentration, forgetfulness, decreased motivation, and/or excessive daytime sleepiness
  • You have difficulty falling asleep
  • You awaken in the morning feeling tired and unrefreshed
  • You snore on a regular basis