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Sleep Apnea Treatment Helps Your Golf Game
Men and women who undergo treatment for sleep apnea not only can improve their general health, but their golf games as well, new research indicates.
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Understanding Sleep Problems - Symptoms
What Are the Symptoms of Sleep Disorders?
Insomnia
Insomnia is itself often a symptom of other problems. Typical patterns of insomnia include the inability to fall asleep or stay asleep at night, waking up earlier than usual, and daytime fatigue. Most people with insomnia don't fall asleep in inappropriate situations, like driving. If this does occur, it may signal that a medical disorder (such as sleep apnea) is the cause of insomnia.
Is Anxiety or Stress Causing Your Insomnia?
Can't turn your mind off when you lay down at night? You may need to be treated for anxiety.
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