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Understanding Insomnia - Symptoms

What Are the Symptoms?

Insomnia itself is often a symptom of another problem. Symptoms include:

  • Trouble falling asleep.
  • Failure to sleep through the night.
  • Waking up earlier than usual.
  • Daytime sleepiness
  • Decreased alertness or concentration
  • Irritability

Call Your Doctor If:

  • You experience disturbed sleep for more than a month without apparent cause, never seem to get enough sleep, and fall asleep without warning during the day. You may need referral to a sleep disorders specialist to monitor your sleep patterns and test for underlying sleep disorder.
  • Your significant other notices that you seem to stop breathing briefly during the night, often associated with severe snoring. This could be a sign of sleep apnea.
  • Your insomnia is associated with a life-changing event, such as the loss of a job or a loved one. You may need sleep medication for a brief period.
  • Your sleep medication is no longer effective, or you have been taking medication for more than a few nights without success.

 

WebMD Medical Reference

Reviewed by Leonard J. Sonne, MD on December 06, 2009
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