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Sleep Disorders Health Center

Health Quiz

Could You Have Restless Legs Syndrome (RLS)?

  1. I frequently feel a strong, urgent, uncomfortable need to move my legs.
  2. These sensations start or become worse when I'm resting.
  3. Moving my legs usually brings relief from these symptoms.
  4. The symptoms are worse in the evening, especially when I'm lying down.
  5. My partner often tells me that my legs twitch when I'm asleep.
  6. I often find myself tired and dragging during the day.

webMD Video

Show or hide information about video: Is Anxiety or Stress Causing Your Insomnia?   Is Anxiety or Stress Causing Your Insomnia?

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Can't turn your mind off when you lay down at night? You may need to be treated for anxiety.

Watch Video: Is Anxiety or Stress Causing Your Insomnia? (opens in a new window)

Show or hide information about video: Restless Legs Syndrome   Restless Legs Syndrome

Show or hide information about video: How Dreams Affect Your Sleep   How Dreams Affect Your Sleep

Show or hide information about video: Pets in the Bed: Is It Bad?   Pets in the Bed: Is It Bad?

Show or hide information about video: Choose the Right Pillow for the Best Sleep   Choose the Right Pillow for the Best Sleep