American Academy of Sleep Medicine: "Bright Light Therapy."
American Academy of Sleep Medicine: "Insomnia."
American Association of Oral and Maxillofacial Surgeons: "Snoring and Sleep Apnea."
Cleveland Clinic: "Shift Work Sleep Disorder."
FDA: "FDA Drug Safety Communication: Risk of next-morning impairment after use of insomnia drugs; FDA requires lower recommended doses for certain drugs containing zolpidem (Ambien, Ambien CR, Edluar, and Zolpimist)."
FDA: "Side Effects of Sleep Drugs."
Harvard Medical School: "Twelve Simple Tips to Improve Your Sleep."
National Heart, Lung, and Blood Institute: "How Is Sleep Apnea Treated?"
National Institute of Neurological Disorders and Stroke: "Narcolepsy Fact Sheet."
National Institute of Neurological Disorders and Stroke: "Restless Legs Syndrome Fact Sheet."
National Sleep Foundation: "Facts and Stats."
National Sleep Foundation: "Food and Sleep."
National Sleep Foundation: "Menopause and Sleep."
National Sleep Foundation: "Sleep Aids and Insomnia."
News release, National Sleep Foundation.
Schmid, S. Journal of Sleep Research, September 2008.
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