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    Sleep Disorders Health Center

    Tired at Work Directory

    It's normal to feel tired once in a while, particularly during a long, stressful week at work. Though napping is helpful and healthy, not all jobs allow naps during the day. Follow the links below to find WebMD's comprehensive coverage about what causes tiredness at work and how to treat it.

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    Thumbnail: What's Waking You Up at Night?

    If you have trouble getting to sleep or wake up a lot during the night, find out what's behind your insomnia, and learn what habits you can change to help you get better sleep.

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