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    Smoking Cessation Health Center

    Smoking Cessation Overview

    Smoking causes cancer, breathing problems, heart attacks, and stroke. Secondhand smoke causes asthma and breathing problems. Support groups, nicotine replacement therapy, and other medications can help you quit.

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    Higher prices, taxes would deter smoking and generate income, WHO and others say

    How to Quit Smoking

    So you're ready to kick the habit. That's great! Making that commitment is half the battle. It’s not going to be easy. But choosing the best way to quit is a good first step to ensure you stick with it.

    Have a Plan

    As you probably know, there are many different ways to quit smoking. Some work better than others. The best plan is the one you can stick with. Consider which of these might work for you:

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